Personalised 1:1 Coaching

Whether you're preparing for your first triathlon, chasing a personal best, or taking on an IRONMAN, having the right support can make all the difference.

Our personalised 1:1 coaching is designed for athletes of all levels and tailored to fit your goals, experience, and lifestyle. We coach real people with real lives - full-time jobs, families, social commitments, and busy schedules - and believe great training should work alongside the rest of your life, not compete with it.

Through structured training, practical guidance, and ongoing support, we'll help you train with confidence, stay consistent, and continue progressing in a sustainable way. Every plan is personalised to you, with adjustments along the way to reflect your training, recovery, and the realities of everyday life.

Our goal is simple: to help you become a stronger, more confident athlete while enjoying the journey along the way. Because the best results come when purposeful training and genuine enjoyment go hand in hand.

Performance Monitoring

Our coaching includes performance metrics monitoring using TrainingPeaks to ensure you stay on track and make data-driven adjustments to your training plan.

Flexible Scheduling


We understand that life is busy. We'll work with you to find the best times for sessions and adapt to your training and life needs throughout your build.

Tailored Training Plan


Receive a custom-designed weekly training plan that aligns with your individual goals, fitness level, and schedule. Whether you're focusing on swimming, cycling, running, or all three, your plan will be crafted to fit seamlessly into your life.

Expert Guidance


Benefit from the expertise of our experienced coaches who have been there before, and will help you with advice, perspectives and support to do your best.

Regular Check-Ins and Feedback


We'll review your progress, provide constructive feedback, and make adjustments to your plan as needed, ensuring you remain focused and motivated.

Motivational Support


We're here to help you overcome challenges, celebrate milestones, and keep you moving forward to achieve your goals.

Ready to find your Happy Pace?

We have spots available with Christian and Katie - fill in your details below if you’d like to have a chat with us first, if not you can hit sign up now!

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